What is gait training?

Physical therapists utilize gait training regularly. The term gait refers to a person’s manner of walking. Your gait cycle refers to the cycle of how you walk: Stepping, landing on one foot, rolling over that foot, and lifting the foot off the ground again. 

Your physical therapist gives you a specific set of exercises that need to be implemented correctly to help you walk better. Your physical therapist will be able to adjust your movements if needed. These exercises work to improve mobility in your lower extremity joints, thus improving strength and balance. Gait training mimics the repetitive nature of your leg movement while walking.

What is a gait abnormality?

Unusual walking patterns equate to gait abnormalities. Children often have unusual walking patterns but grow out of them; therefore they will not need gait training.

What are gait abnormalities caused by?

Gait abnormalities are common in children and typically get grown out by adulthood. Many times an abnormal gait is caused by an injury that causes someone to limp in order to avoid pain. The problem with that is that avoiding weight on the part of the foot can actually amplify the current issues and lead to more chronic pain.

Which gait abnormalities require gait training?

Common types of abnormalities that may require gait training include:

• Trendelenburg gait
• High stoppage gait
• Spastic gait
• Antalgic gait (gait abnormalities due to pain)

What should I expect from gait training?

During the initial consultation, your physical therapist will take note of all your health alignments to make sure that gait training is right for you.

If you have any lower extremities injuries or surgeries, gait training may not work for you as your balance and proprioception may be affected. You should expect that your physical therapist will make notes of these types of things and adjust your gait training to your needs.

An abnormal gait cycle can be helped. If you or a loved one has gait abnormalities and can benefit from gait training, contact Nextgen Wellness Group. Our physical therapists specialize in pain management and can help you begin your healing journey. Contact us today.